Remote Personal Training

With remote personal training (also called online training), you get a customized ongoing exercise program that you can workout with any time and any place you like. Your monthly online training membership includes regular check-in calls or meeting each week, and you can add additional in-person sessions at an a la cart rate whenever you want.

Online coaching membership includes:

  • 24/7 access to coaching and workout information on-the-go from your phone, tablet, or computer

  • Individualized workout plan and one-on-one guidance through movements and progressions of cardio, weightlifting, and mobility

  • Accountability, motivation, and coaching for better nutrition to help you meet your goals

  • Your own account with a mobile app and desktop app where you can track your progress so MJ can make specific recommendations to fit your unique needs

Want to learn more about remote training? Set up your first complimentary fitness consultation to chat with Coach MJ. We'll uncover your goals and get you started on a plan to achieve them.